Importance of eating
Mint sauce
Is a good source of vitamins, minerals, proteins and fiber
Mint sauce is good for containing the following items :
Sodium mg 480, Potassium mg 210, Calcium mg 120, Phosphorus mg 27, Magnesium mg 46, Iron mg 7, Zinc mg 0, Manganese mg 1
| Element |
Quantity |
Element |
Quantity |
Element |
Quantity |
| Group | WCN | Food Code | 17-707 | Sodium mg | 480 |
| Potassium mg | 210 | Calcium mg | 120 | Magnesium mg | 46 |
| Phosphorus mg | 27 | Iron mg | 7 | Copper mg | 0 |
| Zinc mg | 0 | Chloride mg | 780 | Manganese mg | 1 |
| Energy kcal | 101 | Protein g | 2 | Total nitrogen g | 0 |
| Carbohydrate g | 22 | Fat g | 0 | Starch g | 0 |
| Glucose g | 5 | Galactose g | 0 | Fructose g | 5 |
| Sucrose g | 12 | Maltose g | 0 | Lactose g | 0 |
| Fibre g | 0 | Satd FA/100g g | 0 | Mono FA/100g | 0 |
| Poly FA100g | 0 | Cholesterol mg | 0 | | |